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Inspired by the Roll With It film, this stunning book of the same name dives deep into the nitty gritty of how to get your crew and gear together for a bike trip. Each copy also includes a unique download code for the Roll With It film, so that you can enjoy at home! Gabriel Amadeus Tiller is a fantastic wordsmith, and provides easy-to-read, yet deeply informative insight on camping by bike. The book includes edible commentary from food blogger Mai Yan Kwan, of the Dirty Gourmet. Jules NeSmith, an ecologist at the University of Florida, helps us navigate the natural world and act responsibly. Plus, there are amazing illustrations from Chris McNally and great photos from Brian Vernor that bring a strong visual component that makes the book a real joy to read.
The Problem Solvers Sketchbook and Bench Reference Guide exists because writing things down is important. Sketch out new ideas, record findings, workarounds, geometries, spoke lengths, never-try-it-agains, or just to doodle during that boring meeting at work. - DIY Reference and/or User Manual - Engineer-ruled for oddball geometric sketching - Includes semi-useful tables and tools
Updated with new information, techniques, photos, procedures, and components, plus a larger, easier-to-read format, Park Tool's Big Blue Book Of Bicycle Repair - 3rd Edition is a comprehensive repair manual with all the information the novice and veteran mechanic needs to perform nearly any repair from trailside fixes, to routine tune-ups, to more advanced procedures and complete overhauls (be sure to review the Table of Contents). Written by Park Tool Director of Education and longtime USA Cycling pro race mechanic, Calvin Jones, and including hundreds of photos, this must-have manual is the perfect reference and step-by-step repair guide for nearly any bike, including road, mountain, BMX, fixie and singlespeed. Park wrote the book on bicycle repair!
Fueling yourself correctly at home is one of the most crucial aspects of athletic performance and all-around health. Skratch Labs’ Feed Zone Cookbook has 150 easy-to-follow recipes that are designed to give endurance athletes like you just what you need. Chef Biju Thomas teamed up with physiologist Dr. Allen Lim, whose time spent working with Pro Tour teams led to many of these delicious, healthful recipes. The Feed Zone focuses on delivering the right blend of macro and micro nutrients when you need them in simple, flavorful recipes.
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